Clik here to view.
Healthy Eating for Families: Is Fish Healthy for My Child?
by Jill Weisenberger, MS RD CDE One fish, two fish, good fish, bad fish. Parents often wonder if they should feed their children fish. After all, nearly all fish contain trace amounts of...
View ArticleClik here to view.
What a Catch!
How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Every summer my three kids look forward to trekking to Northern Michigan and fishing with...
View ArticleClik here to view.
Eat Fish and Reel in the Health Benefits
By: Jodie Shield, RD Most of us regard seafood as grown-up food, but studies show that kids can benefit from eating fish, too. Seafood provides an excellent source of high-quality, easily digestible...
View ArticleClik here to view.
Fishy Business – What’s the Deal With Seafood and Mercury?
By: Jodie Shield, RD In my last blog, you read all about the health benefits seafood has to offer you and your family. But when it comes to mercury and food safety, things starts to (pardon the pun)...
View ArticleClik here to view.
Cooking With Fin-Esse
Tips for Buying and Preparing Seafood By: Jodie Shield, RD It’s Lent. And I’ve had several requests for fish stories and recipes. Some of you even confessed that you’re hesitant to cook fish because...
View ArticleClik here to view.
Manhattan Clam Chowder
Warm up your family’s appetite with a bowl of hot and healthy soup! By: Jodie Shield, RD Are you staying warm? My home town, Chicago, just got blasted with a major snowstorm. Perfect weather for...
View ArticleClik here to view.
Maple-Roasted Sweet Potatoes with Pecans
Pecans add crunch to this easy and healthy sweet potato dish. By: Jodie Shield, RD In my last blog, I covered all of the health benefits you can get from eating just a handful of pecans a day....
View ArticleClik here to view.
Go Fish! 5 Tips for Getting Kids to Take a Bite
How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines,...
View ArticleClik here to view.
Fish Tacos with Lime-Cilantro Slaw
A family-friendly fish dish that takes only minutes to cook! By: Jodie Shield, RD When it comes to fish, are they biting yet? I’m not talking about the large-mouth bass or rainbow trout; I’m talking...
View Article
